OUR ATHLETIC PROGRAMS
Learn about our COMPETITIVE Program (Ages 11-18+)
If you're looking to be the next game changer, our program is for you! The Factory provides classes for student athletes of all stages looking to up their game in their chosen sport and surround themselves with other like-minded individuals. Our program is designed to prepare athletes for competition. During these classes, athletes will be exposed to important training program characteristics, such as dynamic warm-ups, proper running mechanics, quickness, maximum speed, resistance running, speed ladder drills, agility training, functional strength, flexibility, proper lifting techniques, core/pillar training, plyometrics, balance training and positive reinforcement.
Click here to take your game to the next level!
The Factory offers an additional class during the summer months. Join us every Tuesday and Thursday from 7:30 am to 9 am to get your workout in early!